Yoga mats and home fitness gear buying guide
Home fitness gear works if it fits your space and your routine, so buy for how you will actually train.
- For mats, thickness is a trade-off: thicker is kinder on knees, thinner gives better balance.
- Non-slip surfaces matter for sweaty sessions; natural rubber grips well but can be heavy and have an odour.
- Adjustable dumbbells save space, but check how quickly you can change weight.
- Resistance bands come in different strengths; a set of several is more useful than a single band.
- Measure your space, including storage, before buying anything bulky.
Common mistake: Buying heavy equipment before you have a routine you have kept for a month.